Teen Sisters' Health--A Body, Mind, & Spirit Wellness Guide for Girls of Color--Official Website

Excerpts from TEEN SISTERS' HEALTH
A Body, Mind, & Spirit Wellness Guide for Girls of Color
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by Linda Bradley, MD, and M. LaVora Perry

TEEN SISTERS' HEALTH

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“WHAT KIND OF BAD MESSAGES ABOUT GIRLS ARE OUT THERE?”
Here are some hurtful messages that you may receive even when no one says them out loud:  

If the messages above were part of a True or False quiz, every answer would be FALSE. The truth? Girls are young queens, deserve respect, and can do and be anything! (Book 1, introduction to Part 1)

DOCTOR'S VISIT: “I want girls to be able to look themselves in the mirror and know they can accept the consequences of sexual activity. And that means all the consequences including shame, the risks of sexually transmitted infections (STIs), pregnancy, disappointed parents and family, and their reputations.” –Dr. Linda (Book 2, Chapter 10)

"THE WAY MY BROTHER’S BEST FRIEND LOOKS AT ME MAKES ME FEEL NASTY. SHOULD I JUST IGNORE IT?”

No. You get funny feelings for a reason. Trust them—they can help keep you safe. If you feel weird when someone looks at you, talks to you, touches you, brushes up against you, or anything, your feelings count, and you need to protect yourself. Tell an adult you trust about your feelings right away. If the person you tell doesn’t respond to you in a way you like, tell someone else. Keep telling people until you believe you’ve been heard and someone is taking real steps to help you solve your problem with the person you feel funny about. See “Get Help & Emotional Support” further on in this chapter for tips and resources for getting help and staying safe. (Book 2, Chapter 12)

DOCTOR’S VISIT: “A girl phoned my office asking me to call an emergency contraception (EC)  prescription into the pharmacy for her. The problem was, I knew she’d already had one abortion as a result of having unprotected sex. I told her she had to come in to see me for a pregnancy test before I’d write her an emergency contraception prescription. Thankfully, she came in for the test—and she wasn’t pregnant. This second “scare” allowed us to begin a frank conversation about her real need for contraception.” –Dr. Linda (Book 2, Chapter 14)

WAITING ROOM: "I was sitting in the front seat of my boyfriend’s SUV. Neither one of us had on our seatbelts. I saw headlights coming toward us. I was a little high and so was my boyfriend. We were on the way home from a party. We’d smoked some herb and drank a little, too. I watched the lights coming toward us. I heard myself scream. My boyfriend, too.

“Next thing I knew, I was in a hospital room. I couldn’t feel my legs at all. I’ve never felt them again. Now I use a wheelchair to get around. At least I can get around. My boyfriend can’t. He died in the crash.” –Michelle, age 15 (Book 5, Chapter 34)

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